Professional workout templates and tracking sheets used by competitive bodybuilders!
Includes:
– 10 pre-made workout split templates (PDF & Excel)
– Push/Pull/Legs template
– Upper/Lower split template
– Bro split template
– Full body routine template
– Progress tracking sheets
– Body measurement tracker
– Strength progression charts
– Before/after photo log
– Personal record tracker
Print and use or fill out digitally in Excel!
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